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What did people do before the invention of refrigeration? Before preservatives? They ate what was locally grown, in-season! There was no way around that. It’s tough in New England with such a short growing season. That’s why I love to take advantage of the bounty of fruits and vegetables that are available in July and [...] I really enjoy reading Nicole Cormier’s blog because I always find great tips for healthy eating. I prefer to eat as fresh and natural a diet as possible. She recently posted information from a study done by Mother Earth News about the difference in nutrition between the eggs from a “pastured”chicken and the eggs you [...] My favorite nutritionist, Nicole Cormier, just took a trip across the country to visit organic farms with her significant other. They are creating a documentary about their adventure. They are looking for funding of their project on Kickstarter.com. You can go there and see a short clip. Here’s a summary of their project. 24 states. [...] The little snow flurry we had this morning got me to thinking how much I hate shoveling,and how it hurts my back. So I decided to research some tips for shoveling that might be easier on the back. I found this article in the Huff Post Healthy Living and thought it was great: 1. Avoid [...] When the news broke that Paula Deen has Type 2 Diabetes,her son Bobby had already begun filming his “Not My Mama’s Recipes” shows. Bobby is on a quest to duplicate Paula’s tasty recipes, but with far less fat and calories. Here’s his 5 star recipe for Baked Tilapia: Bobby’s Baked Tilapia Recipe courtesy The [...] |    | |
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